Couples Therapy

Our romantic partners can be the most powerful connection in our lives. With such an important relationship, it makes sense that we may feel stuck or fearful of disconnection. In couples therapy, I first establish a mutual goal among all of us such as to improve communication, enhance connection, or heal from past betrayals. I then guide our conversations to better understand the communication pattern between you. I help in gaining insight into the more vulnerable parts of ourselves that may come alive when feeling disconnected from our partner. We will work to begin sharing these more vulnerable parts to gain a deeper understanding and stronger emotional bond. You will find that soon conflicts are more easily resolved and less frequent because of this strong base.